
9.00 - 10.00am
Class that offers Hatha style poses and flowing yoga sequences, offering movement which is accessible to everybody regardless of fitness or experience. Beginners welcome.
ASHTORRE ROCK
SUMMER TERM
Next block booking 3rd June - 22nd July
Note: No class on 15th July
Block bookings are £9 per session/Drop-in £11 per session
Call Mary-Ella 07983 976605 for your free taster session
7.30 - 8.30pm
Class that offers Hatha style poses and flowing yoga sequences, offering movement which is accessible to everybody regardless of fitness or experience. Beginners welcome.
ASHTORRE ROCK
SUMMER TERM
Next block booking 4th June - 23rd July
Note: No class on 16th July
Block bookings are £9 per session//Drop-in £11 per session
Call Mary-Ella 07983 976605 for your free taster session
Available for general movement or specialist needs
Sessions cost £50 per hour (Saltash)
You may be a beginner, or someone restarting your yoga practice,
or perhaps you are living with a condition such as
Parkinson's
Chronic Pain
Stroke Recovery
for which
breathwork, movement & relaxation
could be helpful
See 1:1 page for testimonial
To book a session call Mary-Ella 07983 976605