Classes

Stone and slate building by the water with a bridge overhead.

ASHTORRE ROCK

Classes are held at Ashtorre Rock, Saltash, Cornwall

This is a beautiful and warm venue,

with outstanding views across the River Tamar,

with natural light filling the space.

On Wednesdays, yoga students can enjoy an after class tea or coffee downstairs in the café, or often out on the terrace, overlooking the river.

Group yoga class practicing side stretches in a bright studio.

WEDNESDAY MORNING - ALL ABILITIES

9.00 - 10.00am

Class that offers Hatha style poses and flowing yoga sequences, offering movement which is accessible to everybody regardless of fitness or experience. Beginners welcome.

ASHTORRE ROCK

AUTUMN TERM

Next block booking 9th Sept - 21st Oct

Note: No class on 7th Oct

Block bookings are £9 per session/Drop-in £11 per session

Call Mary-Ella 07983 976605 for your free taster session

Two people lying down with eye masks, relaxing indoors on mats.

THURSDAY EVENING - ALL ABILITIES

7.30 - 8.30pm

Class that offers Hatha style poses and flowing yoga sequences, offering movement which is accessible to everybody regardless of fitness or experience. Beginners welcome.

ASHTORRE ROCK

SUMMER TERM

Next block booking 10th Sept- 22nd Oct

Block bookings are £9 per session//Drop-in £11 per session

Call Mary-Ella 07983 976605 for your free taster session

Yoga instructor guiding a man using a yoga block for support.

One to One Sessions

Available for general movement or specialist needs

Sessions cost £50 per hour (Saltash)

You may be a beginner, or someone restarting your yoga practice,

or perhaps you are living with a condition such as

Parkinson's

Chronic Pain

Stroke Recovery

for which

breathwork, movement & relaxation

could be helpful

See 1:1 page for testimonial

To book a session call Mary-Ella 07983 976605