Classes

Stone and slate building by the water with a bridge overhead.

ASHTORRE ROCK

Classes are held at Ashtorre Rock, Saltash, Cornwall

This is a beautiful and warm venue,

with outstanding views across the River Tamar,

with natural light filling the space.

On Wednesdays, yoga students can enjoy an after class tea or coffee downstairs in the café.

Group yoga class practicing side stretches in a bright studio.

WEDNESDAY MORNING - ALL ABILITIES

9.00 - 10.00am

Class that offers Hatha style poses and flowing yoga sequences, offering movement which is accessible to everybody regardless of fitness or experience. Beginners welcome.

ASHTORRE ROCK

SUMMER TERM

Current block booking 22nd April - 20th May

Next block booking begins 3rd June - 22nd July

Block bookings are £9 per session

Call Mary-Ella 07983 976605 for your free taster session

Two people lying down with eye masks, relaxing indoors on mats.

THURSDAY EVENING - ALL ABILITIES

7.30 - 8.30pm

Class that offers Hatha style poses and flowing yoga sequences, offering movement which is accessible to everybody regardless of fitness or experience. Beginners welcome.

ASHTORRE ROCK

SUMMER TERM

Current block booking 23rd April - 21st May

Next block booking begins 4th June - 23rd July

Block bookings are £9 per session

Call Mary-Ella 07983 976605 for your free taster session

Yoga instructor guiding a man using a yoga block for support.

One to One Sessions

Available for general movement or specialist needs

Sessions cost £50 per hour (Saltash)

You may be a beginner, or someone restarting your yoga practice,

or perhaps you are living with a condition such as

Parkinson's

Chronic Pain

Stroke Recovery

for which

breathwork, movement & relaxation

could be helpful

See 1:1 page for testimonial

To book a session call Mary-Ella 07983 976605