The first time I went to a yoga class, I had no idea how much it would change my life. As a mum with a busy job it equally re-energised and relaxed me, worked wonders for my mental health, and gave me the opportunity to meet like-minded people.
My secondary school teaching background, spanning two decades, gives me the ideal foundation to combine my interest in yoga with a desire to help others learn. I now get enormous enjoyment from teaching yoga to adults and children.
I deliver mixed ability Hatha Yoga classes, which are friendly and fun.
Come along to a class or I can visit you at your place of school or work.